What Do Your Wobbly Bits Say About You?
What Do Your Wobbly Bits Say About You?
We all have that extra chub somewhere on our body, but what do your wobbly bits say about you?
We all have that extra chub somewhere on our body, but what do your wobbly bits say about you?
Where do you find it hardest to lose weight?
When you wear a bra do you get bra bulge?
Do you look bloated a lot of the time?
How many minutes of walking do you do a day on average?
Do you get muffin top?
Which bit of your body do you least like?
Do you get stressed out a lot?
How much alcohol do you drink a week?
You're Stressed
You're Stressed
Time to take some time out for yourself! Getting stressed isn't good for your body. Learn to relax more, life is too short. :)
You're Tired
You're Tired
Not getting enough sleep can put enormous stress on your body. Make an effort to stay well rested this and you will see improvements in your everyday life in no time.
You Consume Too Much Sugar
You Consume Too Much Sugar
Make it your mission this week to cut down on the amount of sugar you consume. Avoid fizzy drinks, and junk food.
You Drink Too Much Alcohol
You Drink Too Much Alcohol
Drinking alcohol in moderation can actually be quite healthy, but be sure you aren't over doing it. It should be a priority to look after your body.