Woman Posts Dramatic Body Transformation After Losing 2 lbs To Show That Weight Is Totally Meaningless

Mother and fitness blogger Adrienne Osuna recently shared a before-and-after photo that proves just how meaningless weight really is. In fact, health and fitness progress isn't necessarily measured by weight. You can have a drastic physical transformation without losing a drastic amount of weight.

For Adrienne, she only lost 2 pounds.

It's important to know that the scale doesn't account for muscle. With hard work, weightlifting, and intermittent fasting, Adrienne was able to build and tone muscle. Although she only lost 2 lbs total, she gained a lot of muscle!

Thank you for reminding us that progress isn't about a number on scale, but it's about feeling strong and being proud of yourself.

Way to go, girl!