Self Esteem Quiz
Self Esteem Quiz
This quiz is adapted from Rosenberg's Self Esteem Scale, the most commonly accepted scale for measuring self esteem for scientific testing.
This quiz is adapted from Rosenberg's Self Esteem Scale, the most commonly accepted scale for measuring self esteem for scientific testing.
I feel that I am a person of worth, at least on an equal plane with others.
I feel that I have a number of good qualities..
I am able to do things as well as most other people.
I take a positive attitude toward myself.
On the whole, I am satisfied with myself.
All in all, I am inclined to feel that I am a failure.
I feel I do not have much to be proud of.
I wish I could have more respect for myself.
I certainly feel useless at times.
At times I think I am no good at all.
High Self Esteem
High Self Esteem
Congratulations, your self esteem is great!
You have a good sense of who you are and what you believe in, which includes yourself. Chances are you're aware of your personal values and live according to them.
Average Self Esteem
Average Self Esteem
Your self esteem is average.
You have a decent sense of who you are, but your level of belief in yourself could be improved. You may need to check that you're living according to your values and employ a few more daily strategies to build your self esteem.
Low Self Esteem
Low Self Esteem
Your self esteem is low.
If you're going to succeed in life, you'll need to work on building your self esteem from the inside out. You'd no doubt benefit from regular self esteem building exercises.