7 Easy Ways to Live a Calmer Life

When things get overwhelming, sometimes even small breaks and changes can make a huge difference. Try these tips and tricks to bring more calmness into your life. For more ways to de-stress, read "The Art Of Calm": http://bit.ly/AoC0314

Created by bookworm (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Mar 14, 2016

Take time to stop and pet a dog.

Take a ten-minute nap.

Book a monthly date night with yourself.

Say something nice to a stranger.

Download a guided meditation. Instead of texting, emailing, or talking on the phone, listen to that on your way to work.

Do something that scares you—in the kitchen.

Take a day-trip adventure.

These are 10 of the World CRAZIEST Ice Cream Flavors

Created by Tal Garner

On Nov 18, 2021