Be Food Smart - Sugary Foods and Drinks

Take our quiz and find out how much you know about what's really inside your family's food and drink!

Created by Change4Life (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Jan 30, 2017

1 / 5

How many cubes of sugar are there in a can of sugary cola?

2 / 5

Juice drinks (made from fruit juice and other ingredients) can count as one of your 5 A DAY. True or false?

3 / 5

Having too much sugar can cause the buildup of harmful fat on the inside that we can't see. Which diseases are linked to this buildup of fat round our organs?

4 / 5

Because fruit juices and smoothies can be high in sugar, when is the best time to have them?

5 / 5

Breakfast can be a time when the sugar really stacks up! Can you guess how many cubes of sugar could be in a bowl of sugary cereal?

Questions left

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