Is Your Anger Actually Controlling You? Answer These Questions And Count To 10
Is Your Anger Actually Controlling You? Answer These Questions And Count To 10
Anger can be a controlling emotion. Sometimes feelings of anger can control a person's actions. Take this quiz to see if anger is controlling you.
Anger can be a controlling emotion. Sometimes feelings of anger can control a person's actions. Take this quiz to see if anger is controlling you.
![David Hamilton](http://cdn.ex.co/cdn/UserImages/fbcd6d8f-edef-4008-81ec-a60f8c562868.jpg)
When you are angry, do you ever feel a headache or pain in your sinuses?
Of the answers below, which gets you the most angry?
Do you spend more time talking to others about your likes and interests? Or complaining about things that bother you?
Do you ever reflect on things your friends or family did which upset you but happened over a year ago?
When you get angry, do get flushed or does your skin ever go red in color?
Do you sometimes take pleasure in the misfortunes of your friends or family? Even if you happen to like the person in question?
If you drink alcohol, do you find its effects make you more or less prone to anger?
Do you ever feel guilty or ashamed at yourself after having gotten angry?
Yes, anger is controlling you
Yes, anger is controlling you
No, anger is not controlling you
No, anger is not controlling you