We know what it feels like to make it through the day on sheer willpower and coffee fumes, and we also know that it's simply not the best way to recharge. What is the best way, then, you ask? It's mastering the art of napping.
From quick power naps to full-on siestas, napping is a way of rejuvenation that's been around for ages but still gets a bad rap. Well, this article will change that. Whether you're a busy student, a workaholic, or just someone who appreciates the finer things in life (like sleep), we've got you covered.
From quick power naps to full-on siestas, here are all the tips, tricks, and hacks you need to ditch the caffeine jitters and embrace the sweet, sweet world of napping.
What Kind of Sleeper Are You?
