This Picture Test Will Reveal How Your Anxiety Shows Itself
This Picture Test Will Reveal How Your Anxiety Shows Itself
Do you ever feel like the world is getting you down. Have no fear, we are all a little anxious inside, let's see how your anxiety manifests itself and how to deal with it.
Do you ever feel like the world is getting you down. Have no fear, we are all a little anxious inside, let's see how your anxiety manifests itself and how to deal with it.
Your Monday morning feels like...
You have a first date. You feel...
Your tend to deal with your anxiety via...
Choose a Chakra...
Choose a thing that you bite
A job interview is...
Which pictures represents how you cope with pressure?
Choose a picture that you feel expresses your feelings when you are anxious...
Overthinker
Overthinker
Your anxiety is shown through an exaggeration of the thought process. It takes you a long time to make a decision because you play out every possible scenario in your head, catastrophising, worrying that this decision could be the biggest and worst decision you'll ever make. Even if you finally bite the bullet, you're left wracked with doubt and worry about what could have been. Try to remember to keep perspective on the decisions that you make, and whenever you can, employ a loved one to help ease the stress from making decisions.
Stressbuster
Stressbuster
Your anxiety tends to come to light through stress and nerves. Your stress levels can hit rocket highs on a daily basis because you like being in control of your life and the situations you find yourself in. This is great but remember, your stress levels can soar and it can lead to an emotional overload. Take time to stop and breath. Planning can cut down on those anxious thoughts and although keeping busy puts your anxiety at bay, it can explode if you let it build up too much!
Nailbiter
Nailbiter
Your anxiety is shown in your fingertips. You are an anxious nailbiter. You tend to overthink things and rush through certain tasks without contemplating consequences. The world can sometimes feel like it wants to swallow you up but you also thrive on this nervous energy in the most creative of ways. Finding that perfect balance should be high on your list of life priorities at the moment.
Blabbermouth
Blabbermouth
Your anxiety is shown through speech. Talking is your therapy and your anxiety shows through the spoken word. You're a nervous talker, uncomfortable with silences and often narrate every thought that's going through your head. You have the gift of the gab, learning how to control it and deploy it in the right way will help you go far.