Quiz: Can We Guess What Type Of Gym Goer You Are?
Quiz: Can We Guess What Type Of Gym Goer You Are?
Is your dedication verging on 'Rocky Balboa' territory, or are you a major avoider like the ladies from 'Bridesmaids'? Whether the gym is your second home or your worst nightmare, we can figure out your workout personality in our quiz...
Is your dedication verging on 'Rocky Balboa' territory, or are you a major avoider like the ladies from 'Bridesmaids'? Whether the gym is your second home or your worst nightmare, we can figure out your workout personality in our quiz...
When you watch 'G.I. Jane' with Demi Moore you think...
How competitive are you?
What's your idea of the perfect exercise class?
As far as I'm concerned sweating is...
What is your main motivations for going to the gym?
What is your idea of the perfect meal?
If your friend told you she was on a pepper and lemon juice diet, what would you say?
You're a fad fanatic!
You're a fad fanatic!
Just like the ladies from 'Bridesmaids' you know you should exercise and you probably want to lose a few pounds, but you've not got the dedication to see anything through. You probably get hooked on the latest fads right? Like miracle diets and strange exercise classes? Figure out what works for you, what's manageable with your schedule and what you enjoy - then you'll be more likely to stick it out and achieve your goals!
You're an inspiration!
You're an inspiration!
Just like Rocky you've ran up those steps three at a time and now you're feeling epic! You are completely dedicated, hitting the gym three times a week and eating right. However, you've not fallen into the trap of becoming obsessed - you still enjoy the odd glass of wine and a pizza on the weekend. You believe in the 'everything in moderation mantra'. Well done you!
You're the go hard or go home type!
You're the go hard or go home type!
Just like Bridget you have an all or nothing approach to the gym. If there's a big party coming up you'll be there morning and night to lose those extra pounds, but once it's all over you'll be back on the sofa. Work to make your gym routine (and your determination levels) a consistent and long-term thing rather than a quick fix - that way you won't have to turn your life upside down the next time there's a wedding or a family get-together on the horizon.
You're the one with good intentions!
You're the one with good intentions!
So, you go to the gym, work out and sleep well…but you always bookend your sessions with a 'treat' like coffee and cake with a friend. We love socialising as much as the next girl, but it's important not to negate all the hard work you're doing in the gym with a bad diet. To get the most out of your membership, you're going to need to cut back on the booze, ditch the copious amounts of cake and start upping your intake of fruit, veggies and good carbs. Go on, you can do it!