How Happy Are You?
How Happy Are You?
Answer the following questions swiftly and honestly:
Answer the following questions swiftly and honestly:
How satisfied are you with your health at the moment?
How satisfied are you with your relationship status?
How satisfied are you with how safe you feel in your day-to-day life?
How satisfied are you with your social life?
How satisfied are you with your financial situation?
How satisfied are you in your relationships with family and friends?
How confident are you that you’ll achieve your plans for the future?
How satisfied are you with your emotional wellbeing?
How satisfied are you in your living situation?
How satisfied are you with your work-life balance?
How confident are you in your appearance?
How satisfied are you with what you’ve achieved in 2015?
You don't feel very happy
You don't feel very happy
Your answers suggest that you’re not completely satisfied with a number of aspects of your life. There could be things to do with your work, home, or social situation that you feel unhappy about and would like to improve. If you feel unhappy and that this is impacting upon your day-to-day life, it is important to remember that you can ask your GP for help and advice, in confidence.
You are fairly happy
You are fairly happy
You are fairly satisfied with most parts of your life. There are some aspects of your work, home or social situation that you would like to improve and this might impact your general wellbeing. However, on the whole you feel contented with your quality of life.
You are very happy!
You are very happy!
You are very satisfied with most aspects of your life. You rate your quality of life highly and feel contented in your work, home and social life. There may be parts of your life that you are not completely happy with, but these things don’t affect your general wellbeing.