Effects of Ill-Fitted Sneakers You Need to Know

Today, sneakers have become an obsession that people feed their ego with to outwit each other’s fashion statement. You can now find costly design and stilettoes among other season specials, almost anywhere in the world. As you buy custom laces for your sneakers, it is important you understand the devastating long-term and short-lived effects of sneakers that do not fit. Here are just a few problems people encounter by wearing the wrong fit sneakers.

Corn Development

Corn as a term might sound a bit sophisticated, but it is a problem most of us often experience. It is a pile of dead skin forming on top of a bone projection, mostly in joints. The situation is catalyzed by the repetitive wearing of small sized sneakers that end up applying pressure on your toes until the corn starts to form. They can cause great discomfort to the wearer of the sneaker affecting how they walk and also makes them restless.

Athlete’s Foot

Are you wondering why a fungal infection would be caused by sneakers? This is a common nuisance to people who wear sneakers that are too fitted, bringing their toes too close. During normal walking and exercise, your feet begin to experience sweating and the moisture formed creates damp conditions favoring the growth of fungal infections. You may start experiencing a lot of itch, inflammation and sometimes flaking of the skin. You may have to not only change your sneakers to the right size, but also use anti-fungal cream and improve your foot hygiene.

Back Pain for Women

Back pain is common among women and honestly, most of them know why. When shopping, going for the high heel sneakers come with a heavy price to pay. Unlike the common occurrences, sneakers with high heels have to be worn for a shorter period of time and women are advised to mostly settle for the low heeled sneakers. Your lumbar spinal muscle becomes susceptible to exacerbation, and as a result, you may begin to experience severe back pain and discomfort.

Possible Knee Pain and Arthritis

Your comfort during an event depends on your clothing, from head to toe. When you cannot settle in your sneakers, because they are too small, you begin to feel uneasy and switch to unhealthy postures that can be of harm to your health. Knee pain, for instance, is a common effect of wearing tight-fitting sneakers to a day-long event. You may also risk getting arthritis, which arises from repeated joint pain caused by the small and ill-fitted sneakers that you have.

Besides buying custom laces, be mindful of the type and size of the sneakers you use. They have to be of the right height and size, giving space for your toes to wiggle freely.