Recipe: Twain’s Butternut Squash Stew
Recipe: Twain’s Butternut Squash Stew
Recipe: Twain’s Butternut Squash Stew
2 cups dried cannellini beans (about 1 pound)
Vegetable oil, for sautéing squash
6 cups 1/2-inch cubed butternut squash
2 tablespoons unsalted butter
1 yellow onion, cut into small dice
3 cloves garlic, sliced
1/2 cup white wine
2 tablespoons all-purpose flour
6 cups vegetable stock
4 cups chopped kale, ribs removed
1 bay leaf
1 1/2 tablespoons minced fresh parsley
1 tablespoon minced fresh thyme
1 tablespoon minced fresh sage
2 teaspoons salt, or to taste
1/4 teaspoon white pepper
1/4 teaspoon allspice
1/4 teaspoon dried red pepper flakes
Fresh sage leaves, for garnish
Nutritional information
Per cup: 280 calories (percent of calories from fat, 18), 12 grams protein, 47 grams carbohydrates, 10 grams fiber, 6 grams fat (2 grams saturated), 5 milligrams cholesterol, 1,018 milligrams sodium.