5 Reasons for Dark Circles You Should Know About

Dark circles are a problem that almost every individual be it male or female faces at least once in their lifetime. Interestingly, dark circles seem to occur especially when one wants to look their best. People generally believe dark circles are caused by lack of sleep or spending too much time reading or watching television. But, this is not the only reason for dark circles as per the latest research. One would be well advised to understand the other reasons for dark circles. This will help you avoid them and ensure they don’t spoil your day or night.

In this regard, one of the important things to note is that one should always take the guidance of a top skin doctor on any problems related to the skin. This is to avoid any allergic reactions and ensure proper professional care. As per experts, some of the reasons for dark circles are as follows:

 Lack of Iron

Surprisingly one of the reasons for dark circles is also iron deficiency in the body. Oxygen is carried and distributed throughout our body, through the iron present in the blood. A shortage of iron, will lead to less oxygen being carried around, thereby leading to less oxygen in the cells. If your doctor highlights this as one of the reason for dark circles ensure you have enough fruits and vegetables in your diet to make up for the iron deficiency.

 Allergies

An allergic reaction to some elements often leads to itching and skin rashes. When one tends to rub or scratch the skin for prolonged periods, it leads to the collection of blood under those skin cells. This is especially worse in the case of our facial skin and under the eyes. Excessive rubbing or scratching the skin below the eyes, could lead to blood collecting under the eyes giving the dark circle look. Avoid the same as much as possible.

 Oversleeping & lack of sleep

Just as lack of sleep is one of the primary reasons for dark circles, so is oversleeping. In case of lack of sleep, dark circles tend to form as the facial skin cells don’t get enough time to repair themselves. Whereas in case of oversleeping dark circles form under the eyes due to excess collection of fluids under the eyes. That’s why it is advisable to get just the exact amount of sleep required for you no more, no less. 

 Prolonged exposure to the sun

This is one of the primary reasons for dark circles among those who work in the field and are exposed for long durations to the sun. Sunlight is known to increase the amount of melanin in the body, which makes the skin dark. This is especially noticeable around the eye area, as the facial skin is lighter as compared to other parts of the body. Wearing a suitable sun screen with a Ph factor that suits you is advisable for everyone venturing out in the sun for long periods of time, especially in the summer months.

 Makeup & Products

This factor affects women more than men as they tend to use considerably more makeup and cosmetics as compared to men. Not all women have the same skin types, so when they use cosmetics that have been created keeping the general structure in mind, they may face allergic reactions. This could be the formation of dark circles under the eyes or rashes and skin irritation. It is advisable to consult the top skin doctor before trying any new brand of cosmetic products, so that you don’t face any skin problems.