What is my Dosha?
What is my Dosha?
Hate the cold? Love spicy food? get angry when you're hungry? You'll be surprised that most of your emotions, food preferences, cold tolerance, and skin type can be pretty much summed up in one word.
Hate the cold? Love spicy food? get angry when you're hungry? You'll be surprised that most of your emotions, food preferences, cold tolerance, and skin type can be pretty much summed up in one word.
I would describe my body frame as:
I tend to:
My complexion is:
As a child my hair was:
People might describe me as:
My skin is:
I prefer:
my first choice in snacks are:
Your main Dosha is Vata:
Your main Dosha is Vata:
Thin and unusually tall or short
Light/small bones and/or prominent joints
Long tapering fingers/toes
Thin as a child
If weight gain, it’s around the middle
Dark complexion compared to family – tans easily
Body hair is scanty or overly abundant – tends to be coarse, curly
Small forehead ,
Small active eyes often darker color
Variable appetite likes to skip meals feels lighter
Likes to snack and nibble crunchy dry foods preferred
Under stress tends toward fear, anxiety Tends towards self destructive behavior
Speech rapid and unclear
Best quality is flexibility creativity
Worst quality – can feels like a victim and have self destructive behaviors sneaky
Intellect, quick but faulty response
Dreams about flying, has restless dreams prone to nightmares
Your Main Dosha is Pitta
Your Main Dosha is Pitta
Medium bone structure
Medium . fingers/ toes
Medium weight as a child
If weight gain, it’s evenly distributed
Fair skin. Sun burns easily; freckles
Medium forehead with folds and lines
Medium light-green, grey, amber, or blue eyes Intense eyes
Med, even teeth, gums bleed easily
As a child, hair fine/light hair often blond
Quick memory, accurate past and future
Enjoys planning/organizing, especially if self-created
Organized thinker/leader Constantly organizing, likes order
Plans spending money on special purchases
Usually warmer than others. Perspires easily
Usually sleeps well
Prefers cool, well-ventilated places
Lips have; tendency towards cold sores, fever blisters
Can gain or lose weight if focused
Oily skin, prone to pimples and rashes
Eyes sensitive can get red from over work or environment
Tendency to have Loose stools (2 x or more per day)
Best Quality is directness and leadership qualities
Worst quality – blaming others not taking responsibility for self, manipulative
Your main Dosha is Kapha
Your main Dosha is Kapha
Heavy large stocky bone structure
Weight heavier throughout childhood and on
Weight gains mainly in rear/thighs
Tans evenly beautiful skin color from sun
Moderate amount of body hair
Large, liquid eyes easy to look at
Large, even, gleaming teeth
Thirst – sparse
Slow memory recall but accurate past and future
Likes leisurely activities, games, cards, movies
Very loyal and has many friends.
Spends money reluctantly, likes to save
Sound, heavy sleeper (8+ hours)
Prone to water-weight retention during menses, slight cramps moderate flow
Prone to loose, joints that swell and have congestion
Consistent appetite little slow can skip meals without physical problems
Likes sweets, dairy, breads, pastry
Under stress tends towards avoidance behaviors which creates apathy
Best quality is steadiness, loyalty, understanding, acceptance and compassion
Worst quality – avoidance of difficult situations not being direct, apathy, laziness, hording
Romantic, short dreams, often with water
Please choose what best describes you.