Staminamaker.com And there are probably over 1001 other things people say or think that fall under the category of ANT's. Every thought you have, everything you imagine and everything you believe all have electrical, chemical and biological properties in your brain that have an effect on every cell in your body. Research has shown that negative thoughts create stress and stress over a long period of time will have serious harmful effects on your brains ability to function properly. To began killing your ANT's follow the steps below: 1. Decide you want to kill your negative thoughts. Until you actually decide to kill your ANT's you will always suffer from them. 2. Once you have decided and committed to killing your ANT's, start listening to yourself carefully to identify your ANT's. The moment you hear one of those ANT's coming say to yourself: a. STOP. b. I'm in charge of my thoughts. c. And then immediately think of the thought in a positive light. 3. Replace the negative thought with the positive thought. I use a mythical warrior called NETAK...
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