During pregnancy special care is the utmost thing one should always keep ahead. The woman should know that these days are not that normal day it used to b earlier. Every food intake has a direct connection to the baby where the baby growth is purely dependent on the diet of the baby. Since during pregnancy, most of the food is restricted so the woman urges more towards fruits as they are the rich sources of the vitamins and essential nutrients which can be directly connected to the baby. Irrespective of some fruits she has an open gate to eat any fruit throughout her pregnancy. She used some fruits like oranges so that she can get rid of nausea and vomiting. Also, fruits can help her in curing with the strange morning sickness where she can grab some to get rid of these symptoms. Download Healtheoz HMom application and get qualified answers on diet, exercise and other points on pregnancy 24*7.
