A Self Care Checklist

We must take some time for self-care in order to prevent exhaustion, burnouts, anger, and resentment in our lives.

Created by Joanne Gray (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Dec 4, 2017

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What is Self care?

Self Care means taking responsibility for ones own emotional,mental,physical and spiritual health.
Self care makes you flourish and not just function.

Self Care

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Created by Tal Garner

On Nov 18, 2021