What does your sleep position reveal about your personality?
What does your sleep position reveal about your personality?
How you sleep can tell a lot about who you are. How do you sleep, and what does that say about your personality?
How you sleep can tell a lot about who you are. How do you sleep, and what does that say about your personality?
Which option best illustrates how you sleep most often?
The Curler or Fetal Position Sleeper
The Curler or Fetal Position Sleeper
The fetal position, in which a person sleeps on his or her side with legs curled up, is one of the most popular.
In fact, according to a survey performed by sleep specialist Chris Idzikowski, PhD and author of the book, “Learn to Sleep Well,” 41 percent of people sleep this way.
If you fancy the fetal position while you catch your Z’s, you may seem to have a tough exterior, but are very shy and sensitive on the inside. These sleepers can also overthink a problem and worry unnecessarily.
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The Stomach Starfish Sleeper
The Stomach Starfish Sleeper
Freefaller sleepers doze on their stomachs, head to the side, with their arms wrapped around a pillow.
As the name suggests, freefaller sleepers have open, gregarious and playful personalities.
Yet they can be so to-the-point that it comes off as brash. They may seem free-spirited most of the time, but freefaller sleepers are also secretly anxious and crave control.
Although they tend to be risk takers, they're surprisingly sensitive to criticism as well.
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The Soldier or Log Sleeper
The Soldier or Log Sleeper
Attention! A person who sleeps in soldier position is one who sleeps on his or her back with arms straight down at his or her sides.
Solider sleepers also live up to their name, tending to be strong, silent types who don't like a big fuss. They are very structured and take themselves, and those around them, very seriously.
This also means they have high expectations for themselves and others around them. They have a tendency to snore as well.
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The Cuddler or Reacher Sleeper
The Cuddler or Reacher Sleeper
In this position, your arms are outstretched or you're hugging something nearby. People who sleep like this are inviting and open, but they can be suspicious of others. You are slow to making decisions, but once your mind is set, you are stubborn and won’t change. You enjoy the company of others, but you also need your space.
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The Stomach Soldier Sleeper
The Stomach Soldier Sleeper
You have an open personality, but you like to have things your own way. The stomach soldier sleepers are trusting, but you have to earn their trust first. This position may be uncomfortable some nights, but if you fall asleep this way, you're quirky, fun, and lovable.
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