Is Coffee Good or Bad for Your Health? Here's All You Need to Know

Dating back to the 9th century, coffee has landed its space one of the world's most popular drinks. An old legend says that a goat herder first discovered the potential of the Coffea plant when his goats started to "dance" after eating it. The goat herder told the news to a local monk, who made a drink with the intriguing fruit. After drinking it, he was able to pray all night.

1,200 years later, coffee remains the ultimate day-starter for millions of people around the world. So before you rush to the kitchen to make yourself your first, the second or maybe the third cup of the day (don't be ashamed!), we've put together some interesting things you should know about coffee.