How Quickly Is Your Brain Aging?

You love living the good life! We think it's great that you enjoy good food and drinks and you don't ruin the party by insisting that you need 8 hours of sleep. However, we think it might be a good idea to balance that with some exercise or supplements because at the moment your brain is aging much faster than you. Try to think of new ways to train your brain and bring it back on track, this is one of them:

You are clearly someone who enjoys the finer things in life, but you also know how to do damage control. You eat good food, but make sure to get plenty of exercise and a healthy dose of vitamins. Even though you're doing great, you might want to put more effort into keeping everything balanced. At the moment your brain is aging just a tad faster than you. We suggest eating more anti-oxidant rich berries or getting a bit more sleep, they really do a body good! Your memory can always be improved! Check this out:

We can't even handle how healthy your brain is! We don't know how you manage to do it all: eat right, exercise, take supplements, do puzzles, and get your beauty sleep. Your brain is aging slower than the rest of your body, which means that you can look forward to a long healthy life with a good memory and a sharp wit. You clearly have a thing or two to teach the rest of us about keeping fit! Your memory can always be improved! Check this out: