Which Type Of Exercise Will Burn Off That Last Bit Of Fat?
You've got just a few pounds of fat to use. Which exercise will help your body lose it? Take this quiz to find out.
How much weight do you want to lose?
Just 5 pounds
10-20 pounds
20-40 pounds
40+
How old are you?
Under 18
19-35
36-65
66+
What's your favorite way to get exercise?
Run
Do a sport
Dance
Workout at home
What do you usually eat for breakfast?
Pancakes
Protein Bar
Smoothie Bowl
Eggs and Toast
How much do you weigh right now?
110 and under
111 - 145 pounds
146 - 180 pounds
181 - 250 pounds
250+
Do you suffer from any of these symptoms?
Headaches
Brittle hair and nails
Mood swings
Stomach pains
Would you consider yourself a lazy person?
Yes
No
What's your body type?
Pear-shaped
Apple-shaped
Hourglass-shaped
Stick-shaped
HIIT training
Aerobics
Weight-lifting
Yoga
