Is It A Gluten Or Fat Claim?
Is It A Gluten Or Fat Claim?
To rephrase Heidi Klum, as you know in nutrition, one day you're in and the next day you're out. This couldn't be more true with the low-fat and gluten-free diet trends. The food industry has responded to consumers' desires for low-fat and gluten-free products that are almost identical to their counterparts. These trends caught on because of the health claims made by everyone from bloggers and life coaches to dietitians and cardiologists.
To rephrase Heidi Klum, as you know in nutrition, one day you're in and the next day you're out. This couldn't be more true with the low-fat and gluten-free diet trends. The food industry has responded to consumers' desires for low-fat and gluten-free products that are almost identical to their counterparts. These trends caught on because of the health claims made by everyone from bloggers and life coaches to dietitians and cardiologists.
High ____ intake leads to weight gain, heart disease, diabetes, etc.
People report that going ____ free increased energy levels and ability to focus
People lose weight when they stop eating ____
The American Cancer Society urges everyone to eat less ____
Several studies suggest that a low-____ diet relieves rheumatoid arthritis symptoms
Along with increased energy and better digestion, a number of athletes have found that going ____ free increases their ability to recover and perform at a higher level
Many people report that “over-full” bloated feeling disappears after going ____ free
One key to permanent weight loss and prevention of the diseases that cause more than half of U.S. deaths is a low-____ diet
Total levels of ____ in the diet apparently have little bearing on the risk of heart disease
There are no grounds to advise the general public not to consume this dietary staple.