What colour do you need more of?
What colour do you need more of?
Find out which colour you would benefit from surrounding yourself with more now, and how.
Find out which colour you would benefit from surrounding yourself with more now, and how.
How active are you?
How often do you laugh?
What do you consume a lot of?
What problems do you tend to face?
And finally, where do you spend a lot of time?
Warm Orange
Warm Orange
Your life-boosting evaluation:
You need more VITALITY.
Inject some Vitamin C into your soul, revitalise yourself and pay more attention to your Second Chakra, which is the centre for well-being, creativity, passion, self-confidence, sexuality, and thrives on the colour Orange.
Starting with a warm orange to ease into, then boost bad moods with vibrant and zesty orange to increase your activity and healthy mental stimulation.
Eat more oranges, mangoes, carrots, mandarins, butternuts. Drink more juices of the colour. Embrace Halloween and the coming Autumn by going out for more walks, carving pumpkins, and jogging in the park.
Give yourself a healthy break, you deserve it.
Yellow and Light
Yellow and Light
Your life-boosting evaluation:
You need more LUMINANCE.
While you appear to be well balanced, you would benefit from being more in touch with your Solar Plexus chakra; the healthy ego, self confidence, cheerfulness, intellectual stimulation, and inquisitiveness.
Simply spend more time out and about, preferably active during the daytime and dusk doing stimulating and joyful activities. Drink more lemonade and OJ, eat more bell peppers, corn, guava etc.
Take any opportunity to spend time with the colour yellow as positive mental association and colour therapy. Whether it is a nail polish colour, a new pen, an icy drink or a painting, get into the habit and feel yourself go through a subtle new lease of life.
Fresh Green
Fresh Green
Your life-boosting evaluation:
You need more BALANCE & VITALITY.
When was the last time you ate raw green leaves? Bought a bag of limes? While you seem pretty balanced overall, you appear to need a detox to keep it up. Green belongs to the Heart Chakra of connection to nature and spiritual growth.
Take it one step further by eating fresher food, spending more daytime outdoors and with animals, putting up some flowers.
Eat more bell peppers, fresh herbs, green chilli, courgettes, and leafy greens. Cucumber and watermelon water will be a breath of fresh air.
Inject vibrant lime greens, moss and emerald hues of green any chance you get. Feel yourself connecting to yourself and nature in the best way possible.
Blue and Turquoise
Blue and Turquoise
Your life-boosting evaluation:
You need more CHILL.
While you are a positive or active person overall, make sure you get home to some quality technology-free relaxation time. Get off Netflix and your phone for a bit, let yourself rest deeply.
Blue belongs to the Throat Chakra which is for freedom, openness, peace and harmony. Spend more time with water; swimming, long baths, cool showers and cold fresh water. You will even be surprised at how you feel after immersing yourself in a marine life documentary.
Eat more blueberries, grapes and blackberries. Anything in an aquatic or oceanic theme will take your mind to a coastal holiday- electric blue cocktails count!
Violet
Violet
Your life-boosting evaluation:
You need more INTROSPECTION.
Violet or purple is the colour of the Crown Chakra for the Higher Mental plane. This means intense emotion, wisdom, spirituality, and depth- the place in the self many people are afraid to explore.
But maybe you've been neglecting it a bit, or not doing effective self reflection. Take violet and purple as deep, electric hues. Spend more time outdoors in the evenings; outdoor bars or restaurants, night parks and events etc.
It is the most exciting colour to associate with and explore, as you will find out if you try it. Simply eat more blackberries, blueberries, figs, blackcurrants, purple cabbage etc. Wear such colours and see the calmer side of what night has to offer.