What's Actually Getting in the Way of Your Health Goals?
What's Actually Getting in the Way of Your Health Goals?
Do you not have enough time in the day, no confidence, no clue where to start? We'll find out which reason is preventing YOU from getting healthy!!
Do you not have enough time in the day, no confidence, no clue where to start? We'll find out which reason is preventing YOU from getting healthy!!
It's Saturday morning...what're you up to?
When you do workout, where does it usually happen?
Favorite exercise clothes?
You wish you could...
What're you having for dinner?
You're going to a new exercise class. You immediately...
Did you make a new years resolution?
Your friends want to hang out, but you promised yourself you'd work out today...what do you do?
Going to a workout class makes you feel...
Finding new workouts on Pinterest makes you feel
You Have No Support
You Have No Support
You really want to get started...you've actually started a few times! But you never follow through. You have the yoga mat, the new running shoes, and even the gym membership...but without anyone holding you accountable you let your health slip. What you need is a group of motivated workout/health buddies to keep you on track! Click here to get the support you need! www.runningwithoutmakeup.com/fitfive
You Don't Know Where to Start
You Don't Know Where to Start
Being healthy sounds like a lot of work. You're not sure if you should be doing yoga, running, or trying some HIIT workouts (whatever that is). Going to the grocery store is overwhelming and you end up buying the same quick and easy meals...even though you're pretty sure they aren't good for you. You need guidance and simple, quick ways to get started. You want bite size pieces of information so you can start being healthy before you get overwhelmed. Click here to get the direction you need! www.runningwithoutmakeup.com/fitfive
You're Afraid What People Will Think
You're Afraid What People Will Think
Going to the gym is intimidating...you have a few exercises you want to do but you feel like everyone is watching you. If you do something wrong it's super embarrassing you want to switch gyms. You need a confidence boost to get you fearless of anyone's opinion! Getting some fitness buddies on your side encouraging you will help with this! Click here to get the confidence and support you need! www.runningwithoutmakeup.com/fitfive