Are you working too much?

Work-life balance (or the lack of it!) can have major impacts on your health. Take our quiz to see how your balance stacks up!

Created by Salem Health Marketing (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Aug 16, 2016

How many hours of paid work do you do each week?

Ho many hours of sleep do you get on a normal night?

How do you use your vacation time?

Do you answer work email on your personal time?

How long is your commute each way?

Which of these sounds more like you?

You had a stressful day at work. How do you unwind?

Balance level: Olympic gymnast

On the work-life balance beam, you're nailing your routine!

Balance level: A little tippy

Your answers put you somewhere between balanced and not balanced. If you feel like you aren't getting enough "me time," now is the time to start asking for help, before things get out of control.

Balance level: On thin ice!

Balance? What balance?! Consider this a wake-up call. Your answers point to a lifestyle that could lead to burnout in the long run.

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