What should your go-to workout be?

You are woman, hear you roar! Kickboxers are not the type who take their workouts lightly. You are dedicated to technique and strength and you benefit most from physical contact with something or someone else.

Zumba lovers work their asses off in an intense hour of cardio. You love a good dance with your exercise and can't get enough of those moves. By the end you've had so much fun you forget you had a workout.

Yogis appreciate that a workout is just as much mental and spiritual as it is physical. You channel your inner thoughts and emotions as you go through various difficult poses to find your center.

If you're a barre enthusiast, you're always looking to try something new when it comes to your workout. You enjoy a little structure mixed with a little free spirit.