93% Of Women Worry Way Too Much About Their Looks. Do You?

But the recent Instagram hashtag #30secondtransformation has made a lot of people rethink everything they ever thought they knew about those pictures.

Instagrammers have been taking two pictures of themselves 30 seconds apart to showcase the power of good lighting, posing, camera angles and sucking it in.
Here. Take a look.








It works like this:

But this hashtag isn't all fun and games or a way to pass time between sets at the gym. Some instagrammers have used it to make a point about body image, self-esteem, and aspiring to be happy and healthy instead of perfect.